Competition Prep (12 Months) Women Only

Description

12-MONTH ELITE COACHING: THE TOTAL ATHLETE PARTNERSHIP

True champions are made in the miles between the shows. The 12-Month Elite Coaching package is designed for the dedicated athlete who understands that a winning physique is a year-round commitment. This is your opportunity to be mentored by 5x Olympian Nicole Zenobia Graham through every single phase of the competitive year.

Whether you are chasing a Pro Card, a National title, or a life-changing physique overhaul, this 12-month partnership provides the consistency, data-driven adjustments, and Olympian-level accountability needed to reach the pinnacle of your division.

The 12-Month Seasonal Roadmap:

• The Strategic Off-Season: We focus on metabolic health, hormonal balance, and adding the high-quality lean tissue required to be competitive in your division.

• The Prep Transition: We move seamlessly from building to burning without the “prep-start” shock, utilizing your body’s optimized metabolic capacity.

• The Competition Phase: A precision-guided leaning phase where every calorie, cardio minute, and supplement is monitored and adjusted by an Olympian.

• The Reverse & Recovery: We manage the critical post-show period to lock in your gains and protect your long-term health.

What’s Included in Your Year of Mastery:

• 52 Weeks of 1:1 Coaching: Direct, ongoing access to Nicole Zenobia Graham.

• PROfection Coaching App: Your central hub for custom training, nutrition, and daily recovery protocols.

• Health-First Approach: Mandatory, recurring blood work analysis to ensure your internal health is protected while we push your external limits.

• Customized Evolution: Your programming is never static; it evolves as your physique reaches new milestones throughout the year.

• Comprehensive Support: From supplement protocols to mindset coaching, every tool you need is provided.

The Athlete’s Standard: I don’t just coach physiques—I coach potential. For a 12-month commitment, I expect:

• The Long-Game Mindset: Trusting the process through every phase of the year.

• Full Accountability: Consistent use of the app and check-in system to provide the data I need to lead you to victory.

• Execution Excellence: Matching my 5x Olympian energy every single day.

Investment: $3,000 (The most cost-effective way to secure elite, year-round coaching).

Onboarding Instructions

After Purchase:

1. App Access: You will receive an invite to download the PROfection Coaching App.

2. Initial Assessment: Complete your onboarding questionnaire and upload your starting photos.

3. Blood Work: You will be provided with instructions on submitting your mandatory blood work.

4. Review: Once your data is received, Nicole will build your custom protocol within 3–5 business days.